Ben More Assynt routes, easiest to hardest: times, distances and GPX

Peakify lists 1 measured route up Ben More Assynt, traced on OpenStreetMap paths from the start to the summit. Distances and ascent are one way, to the top.

Ben More Assynt routes, easiest to hardest

There is one measured route so far, graded Hard. Grades run Easy, Moderate, Hard, then Scramble.

Ben More Assynt route times by Naismith's rule

The times above use Naismith's rule: 5 km/h on the flat plus 10 minutes for every 100 m of ascent, rounded to the nearest 5 minutes. "There and back" doubles the distance and counts the ascent once, for coming down the same way. Naismith assumes a fit walker and no stops, so add time for breaks, a heavy pack, rough or snowy ground, and a group that moves at its slowest member's pace.

Each Ben More Assynt route

Inchnadamph via Gleann Dubh and Conival

A path follows Gleann Dubh to the bealach below Conival. You climb Conival and follow the rough quartzite ridge east to the summit. It starts from Inchnadamph (car park by the hotel). 8.6 km one way with 1,034 m of ascent. About 3h 25m to the summit and 5h 10m there and back by Naismith's rule. Grade: Hard.

Ben More Assynt route GPX

This page doesn't offer a GPX download. To get a GPX file for a Ben More Assynt route, use the Peakify iPhone app: open Ben More Assynt, plan the route in the route planner (or import a GPX you already have), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.

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Before you pick a route

The grade describes the ground in fair weather. Wind, rain, cloud and ice change it: a Moderate path can be hard to follow in mist, and a scramble in strong gusts is a different proposition from the same rock on a calm day. Check whether it is safe to climb Ben More Assynt today and the Ben More Assynt 14-day forecast before you set off, and allow for the walk out in daylight.

Planning a day on Ben More Assynt routes

The walking times above use Naismith's rule, which assumes a fit walker on good paths with short stops. Most groups take longer: add a quarter for a mixed group, more for children or heavy packs, and plan the descent as carefully as the climb, because tired legs and fading light cause more trouble on the way down than on the way up.

Start early. Car parks at popular starts fill by mid-morning in summer and at weekends, and an early start leaves spare daylight if the weather turns or the walk takes longer than planned. In winter, work back from sunset and leave a margin of at least an hour.

Carry a map and compass and know how to use them, even on a well-trodden path; a phone battery fails fastest in cold, wet weather. Pack a waterproof jacket and trousers, a warm layer, a hat and gloves in every season, plus food, water and a head torch. Tell someone your route and when you expect to be back.

If you are new to Ben More Assynt, choose the easiest route in the table for a first ascent and save the harder lines for a settled day when you know the mountain. Turning back is always an option; the summit will still be there.

Questions about Ben More Assynt

What is the easiest route up Ben More Assynt?

The one measured route listed here is Inchnadamph via Gleann Dubh and Conival (Hard).

How much time does each Ben More Assynt route take?

Inchnadamph via Gleann Dubh and Conival: about 3h 25m up and 5h 10m there and back. Times are by Naismith's rule (5 km/h plus 10 minutes per 100 m of ascent), before stops.

Can I get a GPX file for a Ben More Assynt route?

Not from this page. In the Peakify iPhone app, plan the route in the route planner (or import one), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.