Wrynose Pass via Red Tarn up Cold Pike: route map, distance and time

700 m · Cumbria

Cold Pike is a rocky fell above Wrynose Pass with three small tops, an easy add-on to Pike of Blisco from Red Tarn.

Follow the path north from the pass towards Red Tarn, then climb west over rocky ground to the summit.

Wrynose Pass via Red Tarn at a glance

Distance2.8 km one way, to the top
Ascent321 m
Time up1h 5m by Naismith's rule
There and back1h 40m, down the same way
GradeModerate
StartWrynose Pass
Start grid referenceNY 276 026
Summit grid referenceNY 262 036

Wrynose Pass via Red Tarn map

The start (green) and the summit (blue). Peakify has no GPX track for this route yet, so follow the description and your map.

Height profile and getting to the start

Start grid ref NY 276 026 · Driving directions · By bus or train

How long Wrynose Pass via Red Tarn takes

PaceTo the topThere and back
Brisk 6 km/h, 8 min per 100 m up0h 55m1h 20m
Steady (Naismith) 5 km/h, 10 min per 100 m up1h 5m1h 40m
Relaxed 4 km/h, 12 min per 100 m up1h 20m2h 5m

Times leave out stops. Coming down the same way, the table counts the ascent once; steep descents on rough ground can be as slow as the climb.

  • Today: sunrise 07:48, sunset 18:06. Start by 15:26 to be down before dark, allowing 1h 40m for the walk and an hour for stops.
  • Tomorrow: sunrise 07:50, sunset 18:03. Start by 15:23 to be down before dark, allowing 1h 40m for the walk and an hour for stops.

Cold Pike summit weather for this route

There is no recent summit forecast cached for Cold Pike right now. The main Cold Pike page loads the live forecast when you open it. Open the live Cold Pike forecast.

Before you go, also check: MWIS Lake District forecast · Met Office mountain forecast · Weatherline fell top conditions.

About Cold Pike

Cold Pike is a rocky fell above Wrynose Pass with three small tops, an easy add-on to Pike of Blisco from Red Tarn. More about Cold Pike, with the live forecast.

On the lists: Wainwright, Hewitt, Nuttall, Birkett.

Extend the walk: tops near the summit

Challenges that include Cold Pike

More walks from Wrynose Pass

Routes in Peakify's guides that start within 500 m of this one, for another day from the same car park.

Other routes up Cold Pike

RouteDistanceAscentTime upGrade
Great Langdale via Red Tarn4.9 km one way610 m2h 0mModerate
Wrynose walking paths and the Cold Pike ridge5.7 km one way——Hard

In an emergency

Call 999, ask for the police and then mountain rescue. Give your location (the start is at NY 276 026, the summit at NY 262 036), what happened and how many are in your group. If you have no signal for a call, a text to 999 works once you have registered your phone with emergencySMS: text "register" to 999 before you go.

Wrynose Pass via Red Tarn: questions and answers

How far is Wrynose Pass via Red Tarn?

Wrynose Pass via Red Tarn is 2.8 km one way to the summit of Cold Pike, with 321 m of ascent. There and back by the same way is about 5.6 km.

How long does Wrynose Pass via Red Tarn take?

About 1h 5m to the summit of Cold Pike and 1h 40m there and back by Naismith's rule (5 km/h plus 10 minutes per 100 m of ascent), before stops. A relaxed group takes nearer 2h 5m for the round trip.

Where do you park for Wrynose Pass via Red Tarn?

Wrynose Pass via Red Tarn starts from Wrynose Pass. The grid reference is NY 276 026.

Is Wrynose Pass via Red Tarn suitable for beginners?

Yes, for fit walkers on a clear day. Peakify grades it Moderate: a long climb on a made path, but the top is high, exposed and colder than the start. Turn back if the cloud comes down and you can't navigate.

What time should I start Wrynose Pass via Red Tarn today?

By 15:26 at the latest. Sunset on Cold Pike today is 18:06, Wrynose Pass via Red Tarn takes about 1h 40m there and back, and that leaves an hour for stops. Start earlier in winter or if the forecast turns.

Is there a GPX for Wrynose Pass via Red Tarn?

Not yet. The Peakify iPhone app can plan the route and export a GPX (Peakify Pro).