Ben Hope routes, easiest to hardest: times, distances and GPX

927 m ยท Highland

Ben Hope is the most northerly Munro, a 927m peak rising above Strath More and Loch Hope in Sutherland, climbed by a steep path.

Peakify has no measured routes for Ben Hope yet. The main Ben Hope page has the forecast and the nearby summits in the meantime.

Ben Hope routes, easiest to hardest

Ben Hope route times by Naismith's rule

The times above use Naismith's rule: 5 km/h on the flat plus 10 minutes for every 100 m of ascent, rounded to the nearest 5 minutes. "There and back" doubles the distance and counts the ascent once, for coming down the same way. Naismith assumes a fit walker and no stops, so add time for breaks, a heavy pack, rough or snowy ground, and a group that moves at its slowest member's pace.

Ben Hope route GPX

This page doesn't offer a GPX download. To get a GPX file for a Ben Hope route, use the Peakify iPhone app: open Ben Hope, plan the route in the route planner (or import a GPX you already have), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.

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Before you pick a route

The grade describes the ground in fair weather. Wind, rain, cloud and ice change it: a Moderate path can be hard to follow in mist, and a scramble in strong gusts is a different proposition from the same rock on a calm day. Check whether it is safe to climb Ben Hope today and the Ben Hope 14-day forecast before you set off, and allow for the walk out in daylight.

Planning a day on Ben Hope routes

The walking times above use Naismith's rule, which assumes a fit walker on good paths with short stops. Most groups take longer: add a quarter for a mixed group, more for children or heavy packs, and plan the descent as carefully as the climb, because tired legs and fading light cause more trouble on the way down than on the way up.

Start early. Car parks at popular starts fill by mid-morning in summer and at weekends, and an early start leaves spare daylight if the weather turns or the walk takes longer than planned. In winter, work back from sunset and leave a margin of at least an hour.

Carry a map and compass and know how to use them, even on a well-trodden path; a phone battery fails fastest in cold, wet weather. Pack a waterproof jacket and trousers, a warm layer, a hat and gloves in every season, plus food, water and a head torch. Tell someone your route and when you expect to be back.

If you are new to Ben Hope, choose the easiest route in the table for a first ascent and save the harder lines for a settled day when you know the mountain. Turning back is always an option; the summit will still be there.

Questions about Ben Hope

What is the easiest route up Ben Hope?

Take the path from Alltnacaillich in Strath More, which climbs beside the Allt na Caillich and up the south ridge.

How much time does each Ben Hope route take?

Peakify has no measured distance and ascent for these routes yet, so it cannot give a Naismith time.

Can I get a GPX file for a Ben Hope route?

Not from this page. In the Peakify iPhone app, plan the route in the route planner (or import one), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.