Creag Meagaidh routes, easiest to hardest: times, distances and GPX

1,128 m ยท Highland

Creag Meagaidh is a 1128m Munro above Loch Laggan, known for the great cliffs of Coire Ardair and the gap in its ridge called the Window.

Peakify lists 1 measured route up Creag Meagaidh, traced on OpenStreetMap paths from the start to the summit. Distances and ascent are one way, to the top.

Creag Meagaidh routes, easiest to hardest

There is one measured route so far, graded Hard. Grades run Easy, Moderate, Hard, then Scramble.

RouteStartDistanceAscentTime upThere and backGrade
Aberarder via Coire Ardair and the Window Aberarder car park (Loch Laggan) 16.7 km one way 951 m 4h 55m 8h 15m Hard

Creag Meagaidh route times by Naismith's rule

The times above use Naismith's rule: 5 km/h on the flat plus 10 minutes for every 100 m of ascent, rounded to the nearest 5 minutes. "There and back" doubles the distance and counts the ascent once, for coming down the same way. Naismith assumes a fit walker and no stops, so add time for breaks, a heavy pack, rough or snowy ground, and a group that moves at its slowest member's pace.

Each Creag Meagaidh route

Aberarder via Coire Ardair and the Window

A path follows the burn into Coire Ardair. You climb steep ground to the Window and cross the plateau to the summit. It starts from Aberarder car park (Loch Laggan). 16.7 km one way with 951 m of ascent. About 4h 55m to the summit and 8h 15m there and back by Naismith's rule. Grade: Hard.

Creag Meagaidh route GPX

This page doesn't offer a GPX download. To get a GPX file for a Creag Meagaidh route, use the Peakify iPhone app: open Creag Meagaidh, plan the route in the route planner (or import a GPX you already have), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.

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Before you pick a route

The grade describes the ground in fair weather. Wind, rain, cloud and ice change it: a Moderate path can be hard to follow in mist, and a scramble in strong gusts is a different proposition from the same rock on a calm day. Check whether it is safe to climb Creag Meagaidh today and the Creag Meagaidh 14-day forecast before you set off, and allow for the walk out in daylight.

Planning a day on Creag Meagaidh routes

The walking times above use Naismith's rule, which assumes a fit walker on good paths with short stops. Most groups take longer: add a quarter for a mixed group, more for children or heavy packs, and plan the descent as carefully as the climb, because tired legs and fading light cause more trouble on the way down than on the way up.

Start early. Car parks at popular starts fill by mid-morning in summer and at weekends, and an early start leaves spare daylight if the weather turns or the walk takes longer than planned. In winter, work back from sunset and leave a margin of at least an hour.

Carry a map and compass and know how to use them, even on a well-trodden path; a phone battery fails fastest in cold, wet weather. Pack a waterproof jacket and trousers, a warm layer, a hat and gloves in every season, plus food, water and a head torch. Tell someone your route and when you expect to be back.

If you are new to Creag Meagaidh, choose the easiest route in the table for a first ascent and save the harder lines for a settled day when you know the mountain. Turning back is always an option; the summit will still be there.

Questions about Creag Meagaidh

What is the easiest route up Creag Meagaidh?

The one measured route listed here is Aberarder via Coire Ardair and the Window (Hard).

How much time does each Creag Meagaidh route take?

Aberarder via Coire Ardair and the Window: about 4h 55m up and 8h 15m there and back. Times are by Naismith's rule (5 km/h plus 10 minutes per 100 m of ascent), before stops.

Can I get a GPX file for a Creag Meagaidh route?

Not from this page. In the Peakify iPhone app, plan the route in the route planner (or import one), save it, then choose Export GPX on the saved route. GPX export is part of Peakify Pro.